First in Three Decades

There has been a saying in Hong Kong relatively recently, which goes like this –  “How many decades does one have?” The answers would be: (1) Not too many, (2) No one knows for sure. It was a few weeks ago over a casual conversation, that my wife, Moon, asked me whether I wanted to…

Death

Death and taxes are said to be the two things that no one can escape. I do not fully agree. A person can stay away from many ‘direct’ taxes (e.g. income tax) if he or she tries hard enough. On the other hand, nobody can argue that we are all subject to indirect taxes anyway…

A Tough Cookie

Nowadays many people take up running as a hobby or habit in Singapore and Hong Kong. Running is a rather low consumption sport, nothing much in terms of facilities is needed for running. It is also a lovely form of exercise as long as it is done at an easy pace. An easy pace is…

Healthy Food?

I have been blessed with excellent health in 2014. The last part of 2014 was meant to be a very busy time with lectures in Taiwan and Malaysia, and a professional conference in New Orleans etc. December 2014 was another interesting time, as I had been preparing for running a half marathon and was ready…

Run Wild

We have a new development in our family. No, no, no, my wife is not pregnant as far as I know. She is doing just fine with her life now with a new balance of leisure, family life, social life, and actively playing the role of mother and being my spouse. To that I am…

A View to a Kill: Run into It, Shall We?

It has been a very interesting journey since my 2 little girls started their running program with FlexiFitness in June 2014. My wife, being very wise (as usual), identified the coach and signed my girls up for it. Coach Rameshon is the Founder and Head Coach of FlexiFitness. He has a team of dedicated coaches…

Home Run

I am getting some home run(s). I am visiting my parents in Hong Kong this weekend. So I call it a home run weekend. I will be running with my high school classmate KC, a seasoned marathon runner, early on Sunday morning before sunrise, followed by another run with my high school cross-country team boys…

Running Hard

Time is something no one can work against. As far as we know, there is no time traveler in the history of mankind yet. On more than one occasion, I have dreamed of the good times I enjoyed when I was running with my high school cross-country team. That mixture of mental suffering and physical…

World Cup 2014

I went to a school with an excellent soccer history. We were the team to beat among all the schools in Hong Kong. As there are many high schools in Hong Kong, most sports are divided into different divisions. Division 1 is the highest level and the schools compete among themselves in their respective divisions.…