Don’t Run Away

We are born with the ability to run even though not all of us are into running. Most of us dislike running as it is perceived as hard, unproductive, time-wasting, boring, monotonous, uncool, dangerous, etc. In fact, I never really had too much of encouragement from my family in running.  They did not stop me…

FlexiFitness Magic – Part 1

My family has been doing running training with FlexiFitness since the middle of 2014. At FlexiFitness, there is a sizable group of athletes of various sizes, shapes, nationalities, ages, talent, ethnicities, capabilities and personalities. It all started when my two little gals found it too tiring to keep up with their swimming training. My wife,…

2015 National Day Rally in Singapore

It is a tradition that the Prime Minister of Singapore gives a National Day Rally (NDR) Speech shortly after August 9, Singapore’s National Day. This year, as usual, my family was looking forward to it. To be honest, I was never interested in long speeches from people who run countries as they tend to be…

It is that Time of the Year

When I was a kid under twelve, this was the time of the year for me. We celebrated the Dragon Boat Festival on the lunar calendar, which usually fell in early June. I used to indulge myself with yummy rice dumplings. My grandma (Chan Yin-Mui陳賢妹小姐) made the best rice dumplings (with peanut fillings) in the…