Another Marathon

It is conventional wisdom that that one should do no more than 2 marathons a year or 3 marathons in two years. Biology dictates that it takes about 2 weeks to fully recover physiologically from a full effort marathon run. A training cycle of approximately 12 weeks is considered minimum training period. In the last…

Big is just Big

I had a few short trips in the previous month. One of the trips was to meet up with a few friends in Fukuoka, Japan, where we exchanged a few ideas on life. Moon and I always look forward to such trips as we always find it enriching and we get to try out various…

Friendly Re-Discovery

I had been working at my usual pace for the first few months of 2017 and I had to give up my Hong Kong marathon in February as a result of a bad flu. Giving up was hard in light of numerous miles of training that I had done to prepare for the race. However,…