Don’t Run Away

We are born with the ability to run even though not all of us are into running. Most of us dislike running as it is perceived as hard, unproductive, time-wasting, boring, monotonous, uncool, dangerous, etc. In fact, I never really had too much of encouragement from my family in running.  They did not stop me…

What? Test-lah

A group of 12 teenage Thai boys and their young coach were lost deep in a cave system in Thailand due to unknown reasons. After close to 10 days, they were found by a British rescuer. Rescuing them out of the cave system was not an easy task as the cave was narrow, little known…