I have been blessed with excellent health in 2014. The last part of 2014 was meant to be a very busy time with lectures in Taiwan and Malaysia, and a professional conference in New Orleans etc. December 2014 was another interesting time, as I had been preparing for running a half marathon and was ready…
We have a new development in our family. No, no, no, my wife is not pregnant as far as I know. She is doing just fine with her life now with a new balance of leisure, family life, social life, and actively playing the role of mother and being my spouse. To that I am…
It has been a very interesting journey since my 2 little girls started their running program with FlexiFitness in June 2014. My wife, being very wise (as usual), identified the coach and signed my girls up for it. Coach Rameshon is the Founder and Head Coach of FlexiFitness. He has a team of dedicated coaches…
I am getting some home run(s). I am visiting my parents in Hong Kong this weekend. So I call it a home run weekend. I will be running with my high school classmate KC, a seasoned marathon runner, early on Sunday morning before sunrise, followed by another run with my high school cross-country team boys…
Time is something no one can work against. As far as we know, there is no time traveler in the history of mankind yet. On more than one occasion, I have dreamed of the good times I enjoyed when I was running with my high school cross-country team. That mixture of mental suffering and physical…
Bits and Bites from Dr Ansgar Cheng 