[Read Part 1: Weight Loss: Three Keys] [Read Part 2: Weight Loss – Another Key (Luck)] [Read Part 3: Weight Loss: The Next Key] [Read Part 5: Weight Loss: One Simple Key] [Read Part 6: Weight Loss – One Fundamental Key] I attended my elder daughter’s school’s annual cross country race the other day. The…
[Read Part 1 – Weight Loss : Three Keys] [Read Part 2 – Weight Loss – Another Key (Luck)] [Read Part 4: Weight Loss – One More Key] [Read Part 5: Weight Loss: One Simple Key] [Read Part 6: Weight Loss – One Fundamental Key] It is very common that people grow up after they leave…
taken 20 years ago in 1996 [Read Part 1 – Weight Loss: Three Keys] Read Part 3 – Weight Loss: The Next Key] [Read Part 4: Weight Loss – One More Key] [Read Part 5: Weight Loss: One Simple Key] [Read Part 6: Weight Loss – One Fundamental Key] One disadvantage of starting off early as…
[Read Part 2 – Weight Loss – Another Key (Luck)] [Read Part 3 – Weight Loss – The Next Key] [Read Part 4: Weight Loss – One More Key] [Read Part 5: Weight Loss: One Simple Key] [Read Part 6: Weight Loss – One Fundamental Key] People know I am into the teeth business. However,…
The last time the haze hit Singapore was back in 2013. The haze was the result of tree burnings (slash and burn) in a nearby country and the resulting smoke was blown over to Singapore. That time the haze lasted a few days and the worst day had a Pollutant Standards Index (PSI) of about…
Marathon Man is a movie that has little to do with a marathon. I was a runner during my school years and have been running semi-regularly for a while. Even though I have never run a marathon in my life, I am always intrigued by marathons. I have always had a healthy dose of fear…
As Singapore is mourning for the passing of Mr. Lee Kuan Yew, I decided to run over to Parliament House this morning where Singaporeans are paying their respects to the late Mr. Lee. Numerous people queued up yesterday and it took close to 8 hours to get to the end of the line at one point. As a result, the organizers extended the time to 24 hours to enable more people to have an opportunity to bid farewell to Mr. Lee.
There has been a saying in Hong Kong relatively recently, which goes like this – “How many decades does one have?” The answers would be: (1) Not too many, (2) No one knows for sure. It was a few weeks ago over a casual conversation, that my wife, Moon, asked me whether I wanted to…
Death and taxes are said to be the two things that no one can escape. I do not fully agree. A person can stay away from many ‘direct’ taxes (e.g. income tax) if he or she tries hard enough. On the other hand, nobody can argue that we are all subject to indirect taxes anyway…
Nowadays many people take up running as a hobby or habit in Singapore and Hong Kong. Running is a rather low consumption sport, nothing much in terms of facilities is needed for running. It is also a lovely form of exercise as long as it is done at an easy pace. An easy pace is…
Bits and Bites from Dr Ansgar Cheng 