Sub3 (拾3) part 2

(Read Sub3 part 1 here) There was a heavy haze from a neighbouring country starting from the middle of 2015. Even though I told myself it was only carbon dioxide and soot, running outdoors was not advisable. Events also were cancelled due to the haze. I did not think much about my first marathon –…

FlexiFitness Magic – Part 3

[Read Part 1 here] [Read Part 2 here] Lately there has been quite a bit of coverage in the Singapore media about a few runners trying to beat the 2:24:22 Singapore marathon record. This includes the record holder himself, our 50 year old FlexiFitness Coach, M. Rameshon…  but he is different.  IMHO, this increased interest…

FlexiFitness Magic – Part 2

[Read Part 1 of FlexiFitness Magic here.] [Read Part 3 here] We have a great team of people/runners at FlexiFitness. This year my goal is very clear – to re-attempt the Standard Chartered marathons in Singapore and Hong Kong. Singapore is home court whereas Hong Kong is my home town. Being able to perform at…

Taxi driver, Slow traffic, Happiest man…

I don’t drive in Singapore. Driving is not my favorite past time. I view it as a chore and have little pleasure in sitting behind the wheel. I always go home by bus. When rushing for time, I routinely take the MRT (subway). The subway system in Singapore is extensive and it runs more and…