FlexiFitness Magic – Part 2

[Read Part 1 of FlexiFitness Magic here.] [Read Part 3 here] We have a great team of people/runners at FlexiFitness. This year my goal is very clear – to re-attempt the Standard Chartered marathons in Singapore and Hong Kong. Singapore is home court whereas Hong Kong is my home town. Being able to perform at…

FlexiFitness Magic – Part 1

My family has been doing running training with FlexiFitness since the middle of 2014. At FlexiFitness, there is a sizable group of athletes of various sizes, shapes, nationalities, ages, talent, ethnicities, capabilities and personalities. It all started when my two little gals found it too tiring to keep up with their swimming training. My wife,…

David Bowie has passed on

I grew up in the 1980s in Hong Kong when Cantopop (Cantonese pop songs) was the ‘in’ thing. Many Cantopop songs simply used popular song from the west and gave it a new life with Cantonese lyrics. This was a fast and economical way of acquiring a local following. David Bowie was an exceptional entertainer.…

First in Three Decades

There has been a saying in Hong Kong relatively recently, which goes like this –  “How many decades does one have?” The answers would be: (1) Not too many, (2) No one knows for sure. It was a few weeks ago over a casual conversation, that my wife, Moon, asked me whether I wanted to…