GOAT?

Most of us know that 4 legged smaller domesticated animals with horns hopping around on grass is called goat. My younger daughter used to sing, ‘High on the hill was a lonely goatherd…’ from The Sound of Music, which happened to be one of the all-time favourite movies of my mom. Yes, they love music.…

2018, 2019 Ran Away…

The Singapore Standard Chartered Marathon in December 2018 was a good run. I had my “cheat shoes” (those 4% faster shoes) and I was training well. I had probably covered over a thousand km with my running friend, Jing Song. Jing Song is relentless and intelligent. He decided to run his maiden marathon in Singapore…

Omaha Again

I finished my UCLA implant residency in the summer of 1993. My wife and I drove past Omaha en route to Toronto. We did not stop in Omaha as we were rushing over to Canada for my interview at the University of Toronto. I was trying to look for a job then. Since we moved…

Big is just Big

I had a few short trips in the previous month. One of the trips was to meet up with a few friends in Fukuoka, Japan, where we exchanged a few ideas on life. Moon and I always look forward to such trips as we always find it enriching and we get to try out various…

FlexiFitness Magic – Part 2

[Read Part 1 of FlexiFitness Magic here.] [Read Part 3 here] We have a great team of people/runners at FlexiFitness. This year my goal is very clear – to re-attempt the Standard Chartered marathons in Singapore and Hong Kong. Singapore is home court whereas Hong Kong is my home town. Being able to perform at…