[Read Part 1 here] [Read Part 2 here] Lately there has been quite a bit of coverage in the Singapore media about a few runners trying to beat the 2:24:22 Singapore marathon record. This includes the record holder himself, our 50 year old FlexiFitness Coach, M. Rameshon… but he is different. IMHO, this increased interest…
It has been a very interesting few days. The people of the island/country that once colonized all time zones of this world finally made up their minds and spoke out through their Brexit vote that they want to leave the European Union (EU)! They believe they would do better without being in the EU. England,…
I have taken part in a few track meets before and have watched numerous of them live or on television. I did not expect the Asia Masters Athletics Championships (AMAC) to be such a different experience. I certainly learnt a few things. (1) Enthusiasm: We were all younger than I expected. I thought enthusiasm was…
Read Part 1 here After practicing dentistry for so many years, I can safely say that clinical complications happen regardless of when, where, who, and how. At the same time, I am also confident to say that no clinician sets out to work because they are in favor of clinical complications. I was in the…
Dr. William Prusin used to work with me rather often when I was practicing dentistry in Toronto. Dr. Prusin was very kind to me and he is a very experienced USA-trained oral surgeon. He once told me, “Ansgar, there is no simple procedure.” I thought to myself, it was unusual for an experienced surgeon to…
[Read Part 1: Weight Loss – Three Keys] [Read Part 2: Weight Loss – Another Key (Luck)] [Read Part 3: Weight Loss – The Next Key] [Read Part 4: Weight Loss – One More Key] [Read Part 5: Weight Loss – One Simple Key] People commonly believe running is a solitary sport. IMHO, yes and…
[Read Part 1 – Weight Loss : Three Keys] [Read Part 2 – Weight Loss – Another Key (Luck)] [Read Part 4: Weight Loss – One More Key] [Read Part 5: Weight Loss: One Simple Key] [Read Part 6: Weight Loss – One Fundamental Key] It is very common that people grow up after they leave…
