FlexiFitness Magic – Part 3

[Read Part 1 here] [Read Part 2 here] Lately there has been quite a bit of coverage in the Singapore media about a few runners trying to beat the 2:24:22 Singapore marathon record. This includes the record holder himself, our 50 year old FlexiFitness Coach, M. Rameshon…  but he is different.  IMHO, this increased interest…

EuroCup 2016: Iceland surprised England

It has been a very interesting few days. The people of the island/country that once colonized all time zones of this world finally made up their minds and spoke out through their Brexit vote that they want to leave the European Union (EU)! They believe they would do better without being in the EU. England,…