In Japan, New Year celebration always comes with good food & a few Ekiden (long distance relay) races; corporate, intervarsity, high school, male & female. Every new year, in Japan, Hakone Ekiden 箱根驿传 (short for Tokyo-Hakone Round-Trip University Ekiden Race东京箱根间往复大学驿传竞走); a 2 consecutive days, 200 kilometres+ male intervarsity relay attracts a lot of media attention.…
Berlin marathon has been one of the first ‘world major marathons’, it is known for being flat, fast and cool. As a result, hundreds of thousands of applicants apply for it, and only a few tens of thousands get lucky enough to run it. Then a runner friend told me there is a way to…
It was about summer in 1980, the moment before I started science stream study in preparation for my O-level examinations. I bought a book that was about track and field training. I could not care too much about the examination as it was supposed to be in 1983. Two years away was a long time…
So much in 2019. We revisit & look see 😁 https://bit.ly/3IOlNW1 When my gal was sent off at the airport, I quietly said a prayer but brought back the rational self; she would visit Singapore again. It is home. Saying goodbye is always hard, however, I also told myself we had seen various unexpected events…
[Read Part 1 – Travel back (& forth) in time] [Read Part 2 – Travel back (& forth) in time] March 17, 2019 was the Taiwan marathon, exactly 4 weeks after the Hong Kong marathon, which is against conventional wisdom; thy shalt not run 2 marathons within a few months’ time! This time I got…
[Read Part 1 – Travel back (& forth) in time] [Read Part 3 – Travel back (& forth) in time] 2019 February Hong Kong Marathon was a good one. I had two young boys (they were younger than me at point of time when their age added up), Jeremy and David, working together on it.…
[Read Part 2 – Travel back (& forth) in time] [Read Part 3 – Travel back (& forth) in time] My family was there for me at the 2016 Hong Kong marathon, my second marathon ever. Their support was priceless and I remember seeing them about 200 meters from the finish line while I was…
Early December usually is a period of rest & relaxation. It is even more so in the last few years because the Singapore marathon always happens on the first Sunday of December. With some variation, runners typically ramp up their training to the maximum in volume and intensity until 2-3 weeks before the event and…
I have been living away from my hometown since 1990. However, I still make a point to stay in touch with my two Alma maters in Hong Kong, namely St Louis School and the University of Hong Kong (HKU). One thing I know – no matter how far I have moved on with life, these…
When I was 15, my family moved to a newly developed area. There was a new department store that occupied two stories out of a building right across from my home. It was a small retail chain called Klasses, which has since gone out of business. One of my favorite past times was to window…
Bits and Bites from Dr Ansgar Cheng 