[Read Part 1: Weight Loss – Three Keys] [Read Part 2: Weight Loss – Another Key (Luck)] [Read Part 3: Weight Loss – The Next Key] [Read Part 4: Weight Loss – One More Key] [Read Part 5: Weight Loss – One Simple Key] People commonly believe running is a solitary sport. IMHO, yes and…
[Read Part 1 – Weight Loss : Three Keys] [Read Part 2 – Weight Loss – Another Key (Luck)] [Read Part 4: Weight Loss – One More Key] [Read Part 5: Weight Loss: One Simple Key] [Read Part 6: Weight Loss – One Fundamental Key] It is very common that people grow up after they leave…
taken 20 years ago in 1996 [Read Part 1 – Weight Loss: Three Keys] Read Part 3 – Weight Loss: The Next Key] [Read Part 4: Weight Loss – One More Key] [Read Part 5: Weight Loss: One Simple Key] [Read Part 6: Weight Loss – One Fundamental Key] One disadvantage of starting off early as…
About a week ago there was a big dental meeting in Singapore. A few thousand people came together to attend this biannual event, IDEM which usually happens near the middle of the year. I have never missed any IDEM meeting since I moved to Singapore as I found it is a great platform to meet…
[Read Part 2 – Weight Loss – Another Key (Luck)] [Read Part 3 – Weight Loss – The Next Key] [Read Part 4: Weight Loss – One More Key] [Read Part 5: Weight Loss: One Simple Key] [Read Part 6: Weight Loss – One Fundamental Key] People know I am into the teeth business. However,…
What is “Rojak”? Rojak is a dish served in Malaysia and Singapore. It is essentially a local salad. The ingredients in a typical rojak dish include turnips, cucumbers, pineapples, bean sprouts, peanuts, fried tofus, banana flowers, green mangos and a delicious dressing that consists of lime juice and prawn. However, there is really no specific…
(Click to read Part 1 and Part 2 of my blog on Leadership Camp – the week of mourning in Singapore and tribute to the late Lee Kuan Yew) Little do people in Singapore know that the death of Mr. Lee Kuan Yew was widely reported in Hong Kong (HK) media too. Nowadays, with the help…
Compared with many Asians a generation ahead of me, my generation was the lucky one. We had a minimum of 9 years of compulsory school education in Hong Kong. It was ‘compulsory’ because parents could go behind bars if they failed to send their kids to school. I was born in the 1960s. The generation…
There has been a saying in Hong Kong relatively recently, which goes like this – “How many decades does one have?” The answers would be: (1) Not too many, (2) No one knows for sure. It was a few weeks ago over a casual conversation, that my wife, Moon, asked me whether I wanted to…
Nowadays many people take up running as a hobby or habit in Singapore and Hong Kong. Running is a rather low consumption sport, nothing much in terms of facilities is needed for running. It is also a lovely form of exercise as long as it is done at an easy pace. An easy pace is…
Bits and Bites from Dr Ansgar Cheng 