2018, 2019 Ran Away…

The Singapore Standard Chartered Marathon in December 2018 was a good run. I had my “cheat shoes” (those 4% faster shoes) and I was training well. I had probably covered over a thousand km with my running friend, Jing Song. Jing Song is relentless and intelligent. He decided to run his maiden marathon in Singapore…

Sub3 (拾3) part 3

(Read Sub3 part 1 here and Sub3 part 2 here) The Singapore marathon course is flat but being less than 200km from the equator, it extremely hot and humid. The Hong Kong course is hilly but cooler in the winter time. Both places are not known for fast times. One is my home court and…